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LinkedIn Voices

LinkedIn Voices: Mel Robbins

EXEED Team-Content Team-Aug 21, 2025
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LinkedIn Voices: Mel Robbins

In the world of personal development, Mel Robbins stands out for her no-nonsense, action-oriented approach. She rose to global fame not from a life of perfect success, but from a moment of crisis that led her to create the now-famous "5 Second Rule." 


From a struggling lawyer and mother, she transformed her own life and then shared the simple, powerful tools that have inspired millions to overcome hesitation and take control of their lives.


Mel Robbins
Mel Robbins

A Global Voice for Everyday Change


Mel Robbins’s journey from a struggling lawyer and mother to a renowned author and podcast host is a powerful testament to her core philosophy: that life-changing action is just five seconds away. Unlike a linear path to success, her rise was ignited by a moment of personal crisis and the development of a single, powerful tool that she would go on to share with the world.


From her early career as a criminal defense attorney to her work as a CNN legal analyst, Robbins honed her ability to speak directly and persuasively. However, it was a period of financial and emotional hardship that truly forged her into the voice of practical change she is today.


The Power of One Simple Rule


At the heart of Mel Robbins's work is her groundbreaking "5 Second Rule." This principle, which she famously introduced in her viral TEDx Talk, is disarmingly simple: if you have an instinct to act on a goal, you must physically move within five seconds, or your brain will kill the idea. The rule is not about big leaps, but about overcoming the moment of hesitation and self-doubt that prevents us from taking action.


Her teachings are a blend of relatable anecdotes and behavioral psychology. Beyond the "5 Second Rule," she advocates for other life-changing habits, such as the "High 5 Habit", where you celebrate yourself with a high five in the mirror to build confidence and self-worth. Her latest work, "The Let Them Theory," empowers individuals to stop trying to control the opinions and actions of others and instead focus on their own peace and progress.


Metrics & Impact

  • Platform Reach: Over 35 million followers across social media platforms; 3 million YouTube subscribers; podcast downloaded over 187 million times in 98 countries

  • Client Base / Influence: Reached audiences in 194 countries; featured in TIME Magazine and The Wall Street Journal; recognized as a leading expert in mindset and behavior change

  • Business Impact: Founder and CEO of 143 Studios, Inc.; author of multiple bestselling books; host of award-winning podcast; featured in major media outlets; keynote speaker at global events

  • Growth & Legacy: Built a global personal brand; influenced millions through books, podcast, and speaking engagements; recognized as a leading expert in personal development


Screenshot of Mel Robbins' LinkedIn Profile
Screenshot of Mel Robbins' LinkedIn Profile

Content Strategy & Teaching Approach on LinkedIn

Mel Robbins has over 1.3 million followers on LinkedIn, making her a prominent figure in personal development on the platform. To engage her audience, she employs a content strategy that blends motivational insights with practical advice and personal anecdotes.


Content Strategy

  1. Motivational Insights

    • Shares personal stories of overcoming challenges and achieving success.

    • Provides encouragement to help followers take action toward their goals.

  2. Practical Advice

    • Offers actionable tips and strategies for personal growth and behavior change.

    • Provides tools to help followers build confidence and improve their mindset.

  3. Personal Anecdotes

    • Shares experiences from her own life to connect with her audience.

    • Offers lessons learned from her journey to inspire others.

  4. Engagement with Followers

    • Actively responds to comments and messages to foster a sense of community.

    • Encourages followers to share their own stories and experiences.


Teaching Approach

  • Authenticity: Shares real-life experiences and lessons learned.

  • Action-Oriented: Provides practical steps for followers to implement in their own lives.

  • Empathy: Connects with followers by sharing personal struggles and triumphs.

  • Consistency: Regularly posts content to maintain engagement and provide ongoing support.


Examples of Her Featured Posts on LinkedIn



It’s not your job to fix it, manage it, or carry it.

Use that energy on yourself. Your growth, your peace, your confidence.

That’s where your power… | Mel Robbins | 381 comments

Stop wasting your life on other people’s drama.



Mel Robbins' LinkedIn Account



Why She Matters

Mel Robbins is a globally recognized expert in personal development, known for her practical approach to behavior change and mindset transformation. Through her bestselling books, award-winning podcast, and engaging social media presence, she has empowered millions to take control of their lives and make lasting positive changes. Her relatable style and actionable advice have made her a trusted voice in the field of personal growth.


Some of Her Talks



Quick Profile Summary

Info

Detail

Name

Mel Robbins

Title

Motivational Speaker, Author, Podcast Host

Focus

Personal Growth, Behavior Change, Confidence Building

Experience

Bestselling author of The 5 Second Rule and The Let Them Theory; host of The Mel Robbins Podcast, one of the most successful podcasts globally; former CNN commentator; keynote speaker at major global events

Funding / Wealth

Founder and CEO of 143 Studios, Inc.

Platform Reach

Over 35 million followers across social media platforms; 3 million YouTube subscribers; podcast downloaded over 187 million times in 98 countries

Client Base / Influence

Reached audiences in 194 countries; featured in TIME Magazine and The Wall Street Journal; recognized as a leading expert in mindset and behavior change

Notable Achievements

Author of multiple bestselling books; host of award-winning podcast; featured in major media outlets; keynote speaker at global events

Website

melrobbins.com


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Mohamad JandaliJan 30, 2026 at 12:57 AM

hi this is amazing

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